Tag Archive for: Stress Management

Tranquil Inertia

Do you have a place you go to relax? Get away from work, stress, commitments? Disengage? That’s tranquil inertia.

Paradox theory in Harrison Job Suitability Assessments identifies “tranquil inertia” as part of the Paradox for “Motivation”. Self-Motivation and Stress Management may seem to be contrary traits, however when a high intensity exists in both traits you reach an area of “Poised Achievement”.

However, if your preference for self-motivation is low and your stress management is high, you probably operate routinely in tranquil inertia. When the preference to achieve is greater than your ability to manage stress, you may develop an underlying desire to have a respite from your hard work, in other words you seek a place of Tranquil Inertia.

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Dr. Robert Pennington: Managing the Stress of Change in Turbulent Times

Dr. Robert Pennington image Dr. Robert Pennington, executive coach and educational psychologist, walks the talk of someone who knows professionally and personally how to deal well with life’s challenges. He teaches individuals and groups how to:

  • Recognize stress quicker and move through it faster
  • Understand three definitions relating stress and change
  • Discover the Positive Opposite Possibility of Worry
  • Avoid up to 90% of stressful disagreements.

One of the top hurdles to overcoming change is resistance. Rob shares techniques to help you adapt to and embrace change.

For more from Dr. Robert Pennington, listen to the entire show.

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